What cookies can you eat on a keto diet?

On a keto diet, you can enjoy special Keto Cookies made with low-carb ingredients like almond flour or coconut flour. Use sweeteners like erythritol or stevia instead of sugar. Popular options include chocolate chip or nut cookies. Choose recipes high in fat and low in carbs to stay in ketosis. These are simple for home cooks to whip up!

What is lazy girl keto?

Lazy Girl Keto is a relaxed take on the keto diet, where you don’t strictly track calories or macros. It focuses on easy, low-carb foods without complex meal prep. Keto Cookies fit perfectly as a quick sweet treat, whether homemade or store-bought. It’s all about keeping the diet stress-free while staying in ketosis—great for busy folks!

Is there anything sweet I can eat on keto?

Yes, there are plenty of sweet options on keto! Keto Cookies, made with low-carb flours and sweeteners like erythritol, are a fan favorite. Dark chocolate (at least 85% cocoa) or homemade desserts with cream and berries work too. Avoid sugar and watch portions to stay in ketosis while satisfying cravings.

How do I satisfy my sweet tooth on keto?

To curb sweet cravings on keto, bake Keto Cookies using almond flour and stevia. Fat bombs made with coconut oil and cocoa are another quick fix. Use berries like raspberries sparingly or make desserts with cream. Experiment with recipes that highlight natural flavors to enjoy sweets without breaking ketosis.

Can I eat peanut butter on keto?

Yes, peanut butter is keto-friendly if it’s unsweetened and 100% natural. It’s high in fats and low in carbs, making it a great fit. Use it in recipes like cookies or as a snack with celery. Watch portions since it’s calorie-dense, and choose brands without added sugar to stay in ketosis.

Quick & Easy Keto Cookies for Busy Parents

Description

If you’re craving a sweet treat but need to stick to a low-carb diet, Keto Cookies are your new best friend. These delicious bites are perfect for satisfying your sweet tooth without derailing your goals, quick to whip up even on busy days.

Ingredients

Scale

2 tbsp butter (for richness)
2/3 cup natural chunky peanut butter (or any nut butter)
1 cup unsweetened shredded coconut (for texture)
1 tbsp cocoa powder
4 drops liquid vanilla stevia (or any low-carb sweetener)

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Instructions

Gather all your ingredients and a microwave-safe bowl. Line a small tray or plate with parchment paper.
Melt the butter in the microwave for about 20 seconds.
Stir in the peanut butter and cocoa powder until smooth. It should look like a rich chocolate base.
Add the shredded coconut and stevia drops to the mixture.
Stir well until everything is evenly combined. The coconut adds a nice chewy texture.
Scoop tablespoon-sized portions onto the parchment-lined tray.
Freeze for 15 minutes, then store in a sealed bag in the fridge.
Enjoy cold!

Notes

Use natural peanut butter without added sugar. Stevia drops avoid the bitter aftertaste of some sweeteners. Taste the mix before freezing and add extra stevia if needed. Cut parchment into small squares to separate cookies and avoid sticking.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Dessert
Method: No-Bake
Cuisine: American

Nutrition

Serving Size: 1 cookie
Calories: 85
Sugar: 1g
Sodium: 45mg
Fat: 7g
Saturated Fat: 4g
Unsaturated Fat: 3g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 2g
Protein: 3g
Cholesterol: 5mg