Updated January 25, 2026



<strong><strong>Garlic <strong>Shrimp Scampi</strong></strong> with Sautéed Spinach</strong> | Quick & Healthy Dinner

Oh my goodness, friends! Are you ready for a recipe that will absolutely blow your mind? I’m talking about Garlic Shrimp Scampi with Sautéed Spinach, and trust me, you’re going to fall head over heels.

This dish is my ultimate weeknight hero. It comes together in a flash and tastes like you spent hours in the kitchen. The smell of garlic sizzling in butter? Pure magic. If you’re looking for more quick dinner inspiration, you should definitely try our One-Pan Honey BBQ Chicken Rice – Sweet & Sticky Weeknight Magic.

Recipe Overview

Let’s get the basics down so you know exactly what you’re diving into. This is your roadmap to deliciousness.

  • Cuisine: Italian-American
  • Category: Main Course
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 4

Do You Love This Recipe Too?

I first made this for a last-minute dinner party, and it was a total showstopper. My friends still talk about it!

It’s the perfect balance of fancy and easy. That’s why it’s become my go-to for impressing guests without stressing myself out.

My Shopping List for This Recipe

I make this so often, I practically have this list memorized. Here are the key players you’ll want to grab.

Fresh shrimp and good Parmesan are non-negotiable for the best flavor. They make all the difference!

Let’s Get Your Ingredients Ready

Okay, let’s line everything up. This makes the cooking process so smooth and enjoyable.

  • 1 lb large shrimp, peeled and deveined
  • 4 cloves garlic, minced
  • 4 tbsp unsalted butter
  • 2 tbsp olive oil
  • 5 oz fresh spinach
  • 1/2 cup dry white wine (like Sauvignon Blanc)
  • 1 lemon, juiced
  • 1/4 cup fresh parsley, chopped
  • 1/4 tsp red pepper flakes (optional)
  • Salt and black pepper to taste
  • 8 oz linguine or spaghetti
  • 1/4 cup grated Parmesan cheese

PREPARATION

Ready to create some magic? Follow these steps and you’ll have a restaurant-quality meal in no time.

Recipe

Garlic Shrimp Scampi with Sautéed Spinach Recipe

Make Garlic Shrimp Scampi with Sautéed Spinach Recipe with simple ingredients and clear steps. Prep, cook, and enjoy—perfect for cozy evenings.
Author: Jennifer McDonallds
Prep: 10 min | Cook: 15 min | Total: 25 min
Garlic Shrimp Scampi with Sautéed Spinach Recipe
Serves: 4 bites
★ Rate

Let’s Get Your Ingredients Ready

PREPARATION

1
Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente.
2
While the pasta cooks, pat the shrimp dry and season with salt and pepper.
3
Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat.
4
Add the shrimp to the skillet and cook for 1-2 minutes per side, until pink. Remove and set aside.
5
In the same skillet, add the remaining butter. Add the minced garlic and red pepper flakes, cooking for 1 minute until fragrant.
6
Pour in the white wine and lemon juice, scraping up any browned bits from the bottom of the pan.
7
Let the sauce simmer for 2-3 minutes until it reduces slightly.
8
Add the fresh spinach to the skillet and cook until just wilted, about 2 minutes.
9
Return the cooked shrimp to the skillet. Add the cooked pasta and toss everything to combine.
10
Stir in the chopped parsley and grated Parmesan cheese. Taste and adjust seasoning if needed.
11
Serve immediately with extra Parmesan and lemon wedges on the side.

How to Store, Freeze, and Reheat

1
Store: Place in an airtight container in the refrigerator for up to 2 days.
2
Freeze: I don’t recommend freezing as the shrimp can become rubbery.
3
Reheat: Gently warm in a skillet over low heat with a splash of water or wine to refresh the sauce.

Notes

Enjoy your homemade Garlic Shrimp Scampi with Sautéed Spinach Recipe!

Nutrition Information

Calories: 485
Protein: 32g
Carbohydrates: 45g
Fat: 18g
Saturated Fat: 8g
Fiber: 3g
Sugar: 3g

Don’t rush the garlic! Letting it become fragrant and golden is the secret to an incredible sauce. For a low-carb twist, you can serve this scampi over our delicious Keto Buns instead of pasta.

  1. Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente.
  2. While the pasta cooks, pat the shrimp dry and season with salt and pepper.
  3. Heat olive oil and 2 tablespoons of butter in a large skillet over medium-high heat.
  4. Add the shrimp to the skillet and cook for 1-2 minutes per side, until pink. Remove and set aside.
  5. In the same skillet, add the remaining butter. Add the minced garlic and red pepper flakes, cooking for 1 minute until fragrant.
  6. Pour in the white wine and lemon juice, scraping up any browned bits from the bottom of the pan.
  7. Let the sauce simmer for 2-3 minutes until it reduces slightly.
  8. Add the fresh spinach to the skillet and cook until just wilted, about 2 minutes.
  9. Return the cooked shrimp to the skillet. Add the cooked pasta and toss everything to combine.
  10. Stir in the chopped parsley and grated Parmesan cheese. Taste and adjust seasoning if needed.
  11. Serve immediately with extra Parmesan and lemon wedges on the side.

Fun Variations to Try Next Time

Once you’ve mastered the basic recipe, feel free to get creative! Here are some of my favorite twists.

Adding cherry tomatoes brings a lovely burst of sweetness that pairs beautifully with the garlic.

  • Add 1 cup of cherry tomatoes when you cook the garlic for a pop of color and flavor.
  • Swap the spinach for kale or arugula for a different green vibe.
  • Stir in 1/4 cup of heavy cream at the end for an extra rich and creamy sauce.

How to Store, Freeze, and Reheat

Got leftovers? No problem! Here’s how to keep your scampi tasting fresh and delicious.

This dish is best enjoyed fresh, but it still makes for a fantastic lunch the next day. If you’re looking for another hearty meal that reheats beautifully, check out our Cowboy-Style Beef & Potato Hash – Cheesy & Hearty recipe.

  • Store: Place in an airtight container in the refrigerator for up to 2 days.
  • Freeze: I don’t recommend freezing as the shrimp can become rubbery.
  • Reheat: Gently warm in a skillet over low heat with a splash of water or wine to refresh the sauce.

NUTRITION INFORMATION

  • Calories: 485
  • Protein: 32g
  • Carbohydrates: 45g
  • Fat: 18g
  • Saturated Fat: 8g
  • Fiber: 3g
  • Sugar: 3g

A Quick Q&A on This Recipe

I get asked these questions all the time! Here are my personal tips and answers.

Can I use frozen shrimp?

Absolutely! Just make sure to thaw them completely in the refrigerator first. Pat them very dry with paper towels so they sear properly instead of steaming.

What if I don’t have white wine?

No worries! You can substitute with an equal amount of chicken or vegetable broth. Add an extra tablespoon of lemon juice to make up for the acidity.

How can I make this dish spicier?

Easy! Just increase the red pepper flakes to 1/2 teaspoon or add a pinch of cayenne pepper. Adjust to your preferred heat level.

I truly hope this recipe brings as much joy to your kitchen as it does to mine. It’s the perfect solution for those busy nights when you want something special without the fuss.

I can’t wait to hear how yours turns out! Please leave a comment and a rating below to let me know what you think!


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